self-help

Waking Up Early: A Crash Course for Software Engineers

Discover how the 5AM Club can benefit software engineers by providing uninterrupted work time, helping with task prioritization, improving mental and physical health, and staying up to date with industry developments.

• advice
• February 7, 2023
• |
• 6 min read

4 Surprising Benefits of Intermittent Fasting for Software Engineers

Discover the numerous benefits of intermittent fasting for software engineers, including weight loss, improved cognitive function, and better cardiovascular health. Find out how this dietary pattern can help you stay focused and productive while promoting good health.

• advice
• January 20, 2023
• |
• 5 min read